Nutrition is a cornerstone to good health and it will play a major role in optimizing your health as you work with us at The Zoll Center.
The key to achieving outstanding health, preventing disease and longevity is based on the quality of your diet. At our clinic nutrition is the foundation to achieving your personal health and fitness goals, including loosing weight, having more energy, vitality and strength, or having a healthy baby. Our certified dietitian and health coach can design a customized diet and meal plan to enhance maximize your energy and well-being.
The health of your baby to be begins 3-6 months before conception, and the foods you eat can boost your fertility dramatically. It’s important to improve the quality of blood, which carries the proper nutrients and hormones to the ovaries and uterus, increasing your chances of having a health baby. Don’t over look the blood building benefits of eating grass fed meats and bone broth soup. We recommend that you eat proteins from wild fish, hormone free chicken and free-range eggs. Eat the right kind of fats, and lots of nutrient rich fruits and vegetables.
If you have Type 2 Diabetes your body does not use insulin properly. The problem is called insulin resistance; your pancreas makes extra insulin to make up for it. But, over time its isn’t enough insulin to keep your blood glucose at the proper level, American Diabetic Association.
Type 2 Diabetes is a rapidly growing health concern in the US. A recent study has shown that acupuncture may regulate and lower insulin levels. We find that a combination of acupuncture, herbs and diet produce the best results. The centers certified dietitian is highly experienced in helping patients with Diabetes.
Most people think that if they loose weight they will be healthy; we say if you’re healthy you will loose weight.
Once you understand the cause of your weight gain, you are on your way to permanent weight loss. We find that there are four common causes of weight gain. One your hormones, two environment toxins, three organ mal-function such as the liver not metabolizing fats and four food sensitive’s can lead to inflammations and obesity.